Ingredients
2 c. cornmeal
2 c. unbleached AP flour
1/2 c. sugar
2 T. baking powder
2 t. salt
2 eggs
2 c. skim milk
1/2 c. melted butter
1 c. grated vintage extra-sharp cheddar and/or pepperjack cheese, optional
1 c. chopped sweet onion, optional
Directions
Combine dry ingredients. Lightly beat liquid ingredients. Add liquid mix to dry. Pour into greased 9x13" glass baking dish. Bake 20-25 minutes in a pre-heated 425˚F oven. When cool enough, cut into approximately 24 2.25" square pieces.
Nutrition Facts
Servings 24.0
| Amount Per Serving | |
| calories 134 | |
| % Daily Value * | |
| Total Fat 4 g | 7 % |
| Saturated Fat 2 g | 12 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 26 mg | 9 % |
| Sodium 182 mg | 8 % |
| Potassium 67 mg | 2 % |
| Total Carbohydrate 20 g | 7 % |
| Dietary Fiber 1 g | 3 % |
| Sugars 5 g | |
| Protein 3 g | 7 % |
| Vitamin A | 4 % |
| Vitamin C | 0 % |
| Calcium | 3 % |
| Iron | 5 % |
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