Adapted from The Iron You's Easy Caprese Skillet Chicken
Ingredients
3 boneless, skinless chicken breasts, butterflied
1.5 t. Italian seasoning†
1.5 t. fine grain salt
1/4 t. ground black pepper
3 oz. fresh mozzarella, sliced
3 medium vine tomatoes, sliced into 8 thick slices
handful fresh basil, cut into ribbons
balsamic vinegar
Directions
Sprinkle herb mixture evenly over both sides of each chicken cutlet.
Heat skillet over medium-high heat. Sprinkle with fresh ground black pepper and salt. Add chicken and cook for about 5 to 6 minutes, or until golden-brown on the bottom.
Sprinkle more salt and pepper in the pan and flip the chicken. Cook on the other side for about 5 minutes, until cooked through.
Add 1/2 oz. of sliced mozzarella and 1/2 sliced tomato to each cutlet. Cover with lid and allow the cheese to melt.
Remove from heat, drizzle with balsamic vinegar, and sprinkle with fresh basil.
†Note
I don't have Italian seasoning so I used:
1 t. Litehouse Instantly Fresh Salad Herb Blend
1 t. Litehouse Instantly Fresh Poultry Herb Blend
1/2 t. dried oregano
1/2 t. dried basil
Nutrition Facts
Servings 6.0
Amount Per Serving | |
calories 165 | |
% Daily Value * | |
Total Fat 5 g | 8 % |
Saturated Fat 1 g | 6 % |
Monounsaturated Fat 0 g | |
Polyunsaturated Fat 0 g | |
Trans Fat 0 g | |
Cholesterol 56 mg | 19 % |
Sodium 337 mg | 14 % |
Potassium 360 mg | 10 % |
Total Carbohydrate 3 g | 1 % |
Dietary Fiber 1 g | 2 % |
Sugars 1 g | |
Protein 27 g | 54 % |
Vitamin A | 10 % |
Vitamin C | 10 % |
Calcium | 1 % |
Iron | 6 % |
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