Wednesday, September 7, 2016

Grilled Chicken Salad with Sun-Dried Tomato Basil Vinaigrette


Adapted from Grilled Chicken in Sun Dried Tomato Basil Vinaigrette

Ingredients
2 boneless, skinless chicken breasts
salt and pepper
8 c. of mixed baby salad greens
2 red, yellow, or orange bell peppers, diced
1/2 large sweet onion, finely diced
1/2 c. Sun-Dried Tomato Basil Vinaigrette
 
Directions
Pan-grill chicken breasts in salt and pepper. Place sliced, cooled chicken atop vegetable salad medley, and dress with the vinaigrette made from the linked recipe.

Nutrition Facts (not including dressing)
Servings 4.0
Amount Per Serving
calories 164
% Daily Value *
Total Fat 2 g 2 %
Saturated Fat 0 g 0 %
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 65 mg 22 %
Sodium 184 mg 8 %
Potassium 486 mg 14 %
Total Carbohydrate 10 g 3 %
Dietary Fiber 3 g 13 %
Sugars 4 g
Protein 29 g 58 %
Vitamin A 15 %
Vitamin C 145 %
Calcium 7 %
Iron 14 %

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