Ingredients
2 c. uncooked quick oats (NOT instant)
2-4 scoops unflavored whey protein powder, enough to add 40g protein
1/4 c. almond flour
2 T. unsweetened dark cocoa powder
1 t. baking soda
1/2 t. cinnamon
1/2 t. instant espresso powder
sprinkle cayenne
dash salt
1 egg
4 oz. melted dark chocolate
1/2 c. pumpkin puree
1-2 t. stevia powder
1 T. wild honey
1/2 t. vanilla extract
few drops orange extract
2 oz. finely chopped dark chocolate
Directions
Set oven to 350˚F.
Sift and mix dry ingredients together in a bowl.
Mix wet ingredients together in a separate bowl.
Add wet ingredients to the dry ingredients and mix thoroughly. Toss in any dried fruit or dark chocolate and mix together.
Evenly divide the batter using a spoon or ice cream scoop onto a baking sheet lined with parchment or Silpat, then gently mash down on each circle since the cookies will not rise too much in the oven.
Bake for no more than 12 minutes, then allow them to cool on a towel or a cooling rack. They will harden and become chewy as they cool.
Notes: Version 2
Too hard; more like bars. Fairly chocolatey. Can still taste the pumpkin and the stevia.
Nutrition Facts
| Servings 8.0 | |
| Amount Per Serving | |
| calories 253 | |
| % Daily Value * | |
| Total Fat 11 g | 17 % |
| Saturated Fat 6 g | 28 % |
| Monounsaturated Fat 1 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 24 mg | 8 % |
| Sodium 196 mg | 8 % |
| Potassium 41 mg | 1 % |
| Total Carbohydrate 28 g | 9 % |
| Dietary Fiber 7 g | 26 % |
| Sugars 8 g | |
| Protein 11 g | 21 % |
| Vitamin A | 36 % |
| Vitamin C | 1 % |
| Calcium | 5 % |
| Iron | 32 % |
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