This isn't an adaptation, but my honey found and made the recipe, and they're both keepers, so I'm putting it in my digital recipe collection! Pair this with a massive sheet pan of roasted vegetables!
Ingredients
1/2 c. soy sauce
1/2 c. olive oil
4 1/2 T. honey
6 large garlic cloves, minced
3 T. chopped fresh rosemary or 1 tablespoon dried
1 1/2 T. coarsely ground black pepper
1 1/2 t. salt
1 2-pound flank steak
Directions
Mix all ingredients except steak in 13 x 9 x 2-inch glass baking dish. Add steak and turn to coat. Cover and refrigerate 2 hours, turning occasionally.
Prepare barbeque (medium-high heat) or preheat broiler. Remove meat from marinade; discard marinade. Grill steak to desired doneness, about 4 minutes per side for medium-rare.
Transfer steak to work surface. Let stand 5 minutes. Cut across grain into thin strips Arrange on platter and serve.
Nutrition Facts (not including discarded marinade)
| Servings 4.0 | |
| Amount Per Serving | |
| calories 348 | |
| % Daily Value * | |
| Total Fat 14 g | 21 % |
| Saturated Fat 5 g | 23 % |
| Monounsaturated Fat 3 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 110 mg | 37 % |
| Sodium 1272 mg | 53 % |
| Potassium 90 mg | 3 % |
| Total Carbohydrate 4 g | 1 % |
| Dietary Fiber 1 g | 4 % |
| Sugars 2 g | |
| Protein 49 g | 97 % |
| Vitamin A | 1 % |
| Vitamin C | 3 % |
| Calcium | 2 % |
| Iron | 23 % |
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