Quick Chicken Burrito Bowls

Ingredients
1 c. Lundberg wild and brown rice blend
2 c. water
1/2 T. butter
1 12 oz. can Trader Joe's chunk white chicken, drained, or 3/4 lb. cooked diced or shredded chicken meat
1 can pinto beans, rinsed and drained
1 12 oz. bag frozen petite corn
1-2 t. Trader Joe's Allium Salt blend
1-2 t. chipotle powder
3 oz. shredded vintage extra-sharp cheddar cheese
6-9 c. mixed salad greens
1.5 c. 2% Greek yogurt
1.5 medium avocados

Directions
Rinse the rice until the water runs clear.  Add the water and butter to a medium size pot.  Bring to a low boil and add the rice.  Stir to combine, then place the lid on the pot and cook according to package directions.  Remove the lid and fluff the rice with a fork.

Stir in the chicken, beans, corn, and spices.  Layer in a bowl on top of the greens and top with cheese, yogurt, and avocado.

Nutrition Facts

Servings 6.0
Amount Per Serving
calories 436
% Daily Value *
Total Fat 14 g	22 %
Saturated Fat 6 g	29 %
Monounsaturated Fat 4 g
Polyunsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 40 mg	13 %
Sodium 519 mg	22 %
Potassium 350 mg	10 %
Total Carbohydrate 50 g	17 %
Dietary Fiber 9 g	37 %
Sugars 6 g
Protein 28 g	57 %
Vitamin A	105 %
Vitamin C	34 %
Calcium	27 %
Iron	19 %