Saturday, October 7, 2017

Cheesey Maple-Roasted Squash


Adapted from Trader Joe's sample kiosk and the stickers on the squash.


I admit I don't like squash, but when I sampled this at Trader Joe's I had to have it.  It's absolutely delicious, but unfortunately it didn't amaze me enough that I want to devour four pounds of it, so on to the next experiment, I mean recipe!
Ingredients
2 Delicata squash, ~2 lbs., sliced lengthwise, cored, and cut in 1/4" slices
1 T. sunflower seed oil

1/4 t. chipotle powder
1/4 t. paprika
salt and pepper
2 T. real maple syrup, grade B
3 oz. gouda cheese, shredded
1 oz. Parmesan, Romano, or Asiago cheese, shredded

Directions
Pre-heat oven to 400˚F.  Toss squash with oil and seasonings to coat in a 9x13" glass baking pan.  Roast 20 minutes; toss halfway through.  With 5 minutes remaining, drizzle on syrup and toss.  Remove from oven and toss with cheese until incorporated.

Nutrition Facts
Servings 8.0
Amount Per Serving
calories 88
% Daily Value *
Total Fat 5 g 7 %
Saturated Fat 2 g 10 %
Monounsaturated Fat 2 g
Polyunsaturated Fat 0 g
Trans Fat 0 g
Cholesterol 12 mg 4 %
Sodium 124 mg 5 %
Potassium 99 mg 3 %
Total Carbohydrate 6 g 2 %
Dietary Fiber 0 g 1 %
Sugars 4 g
Protein 3 g 6 %
Vitamin A 19 %
Vitamin C 4 %
Calcium 8 %
Iron 2 %

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