Adapted from Trader Joe's sample kiosk and the stickers on the squash.
I admit I don't like squash, but when I sampled this at Trader Joe's I had to have it. It's absolutely delicious, but unfortunately it didn't amaze me enough that I want to devour four pounds of it, so on to the next experiment, I mean recipe!
Ingredients
2 Delicata squash, ~2 lbs., sliced lengthwise, cored, and cut in 1/4" slices
1 T. sunflower seed oil
1/4 t. chipotle powder
1/4 t. paprika
salt and pepper
2 T. real maple syrup, grade B
3 oz. gouda cheese, shredded
1 oz. Parmesan, Romano, or Asiago cheese, shredded
Directions
Pre-heat oven to 400˚F. Toss squash with oil and seasonings to coat in a 9x13" glass baking pan. Roast 20 minutes; toss halfway through. With 5 minutes remaining, drizzle on syrup and toss. Remove from oven and toss with cheese until incorporated.
Nutrition Facts
Servings 8.0 | |
Amount Per Serving | |
calories 88 | |
% Daily Value * | |
Total Fat 5 g | 7 % |
Saturated Fat 2 g | 10 % |
Monounsaturated Fat 2 g | |
Polyunsaturated Fat 0 g | |
Trans Fat 0 g | |
Cholesterol 12 mg | 4 % |
Sodium 124 mg | 5 % |
Potassium 99 mg | 3 % |
Total Carbohydrate 6 g | 2 % |
Dietary Fiber 0 g | 1 % |
Sugars 4 g | |
Protein 3 g | 6 % |
Vitamin A | 19 % |
Vitamin C | 4 % |
Calcium | 8 % |
Iron | 2 % |
No comments:
Post a Comment