Sunday, January 1, 2017

Ginger Sesame Chicken Salad

Adapted from Asian chicken salad with ginger sesame dressing

Ingredients
Dressing
1/8 c. rice wine vinegar
1 t. minced fresh ginger
1 T. low-sodium soy sauce
2 t. honey
1 T. toasted sesame oil
1 T. sunflower seed oil
1/2 T. cilantro
1 small garlic clove
tiniest sprinkle of dried scorpion chilies
2 drops fish sauce

Salad
4 c. baby mixed lettuces
1 small carrot, shredded
4 medium radishes, shredded
1/2 red bell pepper, finely diced
1/8 large sweet onion, minced
1/4 c. slivered almonds, toasted

1 shredded rotisserie chicken or sliced grilled chicken breast

Directions
Using an immersion blender, blend all dressing ingredients until emulsified.
Layer salad ingredients, half on each plate.  Dress.  Enjoy!

Nutrition Facts
Servings 2.0
Amount Per Serving
calories 397
% Daily Value *
Total Fat 23 g 35 %
Saturated Fat 3 g 16 %
Monounsaturated Fat 19 g
Polyunsaturated Fat 7 g
Trans Fat 0 g
Cholesterol 60 mg 20 %
Sodium 711 mg 30 %
Potassium 431 mg 12 %
Total Carbohydrate 27 g 9 %
Dietary Fiber 5 g 19 %
Sugars 11 g
Protein 27 g 53 %
Vitamin A 242 %
Vitamin C 121 %
Calcium 18 %
Iron 34 %

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