(Shown with steamed petite green beans and boneless pork chops.)
Adapted from Cranberry Apple Pecan Wild Rice Pilaf
Ingredients
2 T. unsalted butter
1/2 large sweet onion, finely diced
4 c. finely chopped apples (I use leftover eating apples that are no longer 'nice')
3 c. cooked brown Jasmine rice
1/2 c. chopped dried cranberries
1/2 c. chopped toasted pecans
1/2 c. dry, fruity white wine
1/2 t. dried rosemary, rubbed between palms
1/4 t. dried thyme, rubbed between palms
1/2 t. salt
1/4 c. grated Asiago, Parmesan, or Romano cheese.
Directions
Melt butter in a pan over medium-high heat and sauté onions and apples. Add rice, wine, salt, herbs, and cranberries. Add pecans and cheese; stir to combine. Serve with pork or poultry.
Nutrition Facts
Servings 8.0
Amount Per Serving | |
calories 219 | |
% Daily Value * | |
Total Fat 6 g | 9 % |
Saturated Fat 3 g | 13 % |
Monounsaturated Fat 1 g | |
Polyunsaturated Fat 0 g | |
Trans Fat 0 g | |
Cholesterol 10 mg | 3 % |
Sodium 170 mg | 7 % |
Potassium 83 mg | 2 % |
Total Carbohydrate 37 g | 12 % |
Dietary Fiber 2 g | 9 % |
Sugars 16 g | |
Protein 3 g | 6 % |
Vitamin A | 2 % |
Vitamin C | 5 % |
Calcium | 3 % |
Iron | 2 % |
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